Check out Hello Secure World Virtual Labs

Microsoft’s Hello Secure World web site has some very nice virtual labs all network administrators should take a run through. You’ll be introduced to some of the attacks the bad guys use to try to penetrate our networks, such as Cross Site Scripting and SQL Injection.

This site is definitely targeted towards the MSDN/developer crowd, but any IT professional who deals with web servers or network security should be aware of these potential threats, that target both poorly secured web applications and the users who interact with them.

The site requires Internet Explorer, Java, and Silverlight.

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